Did You Know: Eggs

eggs

Eggs are not only high in protein, but they are also good for your eyes because they contain lutein, which fights blindness!

China produces the most eggs in the world – about 160 billion per year. A hen can lay about 250 eggs per year.

If you can’t remember if an egg is fresh or hard-boiled, try this. Spin the egg and if it wobbles, it’s raw. If it spins easily, it’s hard-boiled.

A fresh egg will sink in water but a stale one will float!

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